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Health & Fitness
Challenges for May










Our theme for May is MUSIC so we’ve thrown some challenges in the mix to increase your aural pleasure…

TAME
  • Give yourself a laugh. The NZ
    International Comedy Festival is in full swing this month, so make it your aim to check out a show or two. The Comedy Convey tours all around the country, so even if you’re in a smaller centre there will be something to see. Find out more here.

  • Expand your musical horizons. Don’t just be fed music, make it your mission to find new bands and artists to fall in love with. With the wealth of information on the internet it’s easier than ever to delve into new music or study up on old school influences.


    INTERMEDIATE
  • Write a song. Even if you don’t have a musical bone in your body, chances are you can come up with some lyrics. Tap into your emotions and use song writing as a way to express your thoughts and feelings… you might discover you’re quite good at it!


  • Perfect the art of cooking a roast. My culinary skills are non-existent and I wouldn’t have a clue where to start when it comes to cooking a roast (I don’t even know what type of meat to buy!). Challenge yourself to cook a traditional meal of roast meat and vege… and don’t forget to make a sticky pudding to with it!


    ADVANCED
  • Pamper your mum. And I don’t mean by buying her the same box of chocolates you give her every year. This mother’s day put some thought into really showing mum you care by getting a calendar page and writing on it something small you’re going to do for her everyday for the rest of the month. It’s the thought that counts, even if it’s seemingly insignificant things like taking over her chores, leaving her a thank you note, or picking up a copy of her favourite magazine.


  • Show some commitment to NZ Music Month. Make
    it your mission to go to a minimum of one gig a week by a Kiwi band. From the established to the up-and-coming, you shouldn’t have any trouble finding interesting acts to check out. Check out the Music Month gig guide here to start plotting your plan of attack.

    Gemma
  •  

    Last updated: 27/04/2008


     
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