Hi there,

This month we've pulled together some amazing tips, tricks and secrets from nzgirls all over, to bring you the very best in tried & true recipes for success. Click here to find out more...

Love the team at nzgirl xxx 

We thought you might like these articles:


Get more out of nzgirl!
Log in here:
email:
password:

 

 




Health & Fitness
Challenges For September











We may be doing a series of weekly challenges this month but we didn’t want you to miss out on your regular challenge fix as well!

Spring is all about freshening your life up and throwing off winter so we figure you can’t have too much motivation to make some changes…

TAME
  • Spring-ify your body. It’s not exactly hard to do but make sure you set aside an hour or so to give your body a spruce up. We’re talking exfoliation, moisturising, giving your hair a treatment, whacking on a face mask and dealing to those toe nails (yep, it’s amazing the nail polish you applied at the height of summer is still there, but it’s not a good thing!).
  • Got the travel bug but no funds? Start researching and planning your dream trip. Even if you can’t afford to do it now, learning all about that place may just inspire you to kick start a little savings scheme so you can eventually make the dream a reality.

    INTERMEDIATE
  • Get your summer clothes out of storage. While it may not be warm enough to start running around in singlets and shorts yet, you will start to layer with these lighter clothes rather than your thick woolly jumpers so it pays to have them on hand. This also gives you a chance to assess what you need for the new season.
  • Up your vege intake. Stop eating stodgy winter food and freshen up your diet. Start by aiming to add two extra veges to every meal. This will encourage you to get creative with your grocery shopping and it’s a great way to discover new tastes.

    CHALLENGING
  • Create a world record. Guinness World Records Day takes place on November 9 and this year you can get involved and, if you’re successful, feature in the book! Head to www.guinnessworldrecords.com to register your record and also to check out existing records you might want to try and break.
  • Suss out your New Years. This may not sound challenging, but if you have a big group of friends to organise it can be a logistical nightmare. Find out what everyone wants to do and get a booking made pronto if you plan to go away. A bit of forward planning will mean you get to spend the night with the people you really care about.

    Gemma

    Got what it takes to complete our challenges? Then maybe you’ve got what it takes to join New Zealand’s Army. Find out how you could have a kick arse career that leaves those everyday 9 – 5 jobs for dust... just click here.
  •  

    Last updated: 29/04/2008


     
    nzgirl archive:
    November's Challenges: What She Said! This month our challenges are all about learning f...
    October Challenges: Detox Your Life! This month our challenges are designed to help you...
    Sexy September Challenges It's nearly the end of Sextember! How are going wi...
    Challenges for August This month's theme is about doing your bit for the...
    Challenges for July It's almost the end of the month! Have you ticked ...
    Challenges for June This month our challenges are all about unleashing...
    Challenges for May There are some things you need to do at least once...
    Challenges for April Our challenges this month are all about being the ...
    Challenges for March This month we can’t get enough of travel, so it se...
    Challenges for February This month we have challenges to help you make ove...
    Challenges for January It’s a new year, which means many of you will be t...
    Challenges for December December’s challenges are designed to help you sta...
    Challenges for November With this month’s theme focused on celebrations it...
    Challenges for October Because our theme is Old School, this month’s chal...
    Challenges for September There’s nothing like the start of spring to get yo...
    Challenges for August We’re all about being money savvy this month, so o...
    Challenges for July This month’s challenges are focused on lifting you...
    Challenges for June We’re all about heating things up this month, so t...
    Challenges for May Our theme for May is MUSIC so we’ve thrown some ch...
    Challenges for April We challenge you to get a bit obsessive, whether i...
    Challenges for March In this month’s challenges we give you some tips t...
    Challenges for February Our theme for February is passion, so we want to h...
    Challenges for January This month’s challenges are all about starting 200...
    Challenges For December Not surprisingly, this month’s challenges have tak...
    Challenges For November Need some motivation to step out of your comfort z...
    Challenges For October With our career focus this month it seemed only fi...
    Challenges For August This month we’re celebrating New Beginnings so our...
    Challenges For July This month we’re celebrating Tall Poppies so our c...
    Challenges For June Since we’re looking at glamour on nzgirl this mont...
    Challenges For May Show your support and get involved in the New Zeal...
    Challenges For April Kindness would have to be one of the most underrat...
    Challenges For March We have it on good authority that completing a cha...
    Challenges For February The year has been officially kicked off and Februa...
    Challenges For January We promise not to mention anything about losing we...
    Challenges for November Check out this month's challenges. They'll see you...
    Challenges for October Haven't decided what to do with your Monday off wo...
    Challenges for September Our challenges in August were so successful we've ...
    August Challenges: Week Five Technically there are only a few days left in Augu...
    August Challenges: Week Four We've been getting heaps of feedback about how muc...
    August Challenges: Week Three We're already up to our third set of challenges! T...
    SEARCH:


    © nzgirl Ltd © 1999-2007 - All Rights Reserved.